Yummy Fruit Brochette

Yummy Fruit Brochette

0
15 Min
Easy

Fruit Brochette are a fun, refreshing and healthy treat but are also a great way to encourage your kids’ creativity. If you are looking to increase the variety of fruits your children consume then fruit brochettes are an easy and fun way to do this. Serve new fruits, alongside familiar fruits to introduce new flavours and textures in a comfortable way.

Ingredients

-
4 2 per person
+

Here you can find more information about adjusted portion sizes 4 here

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2 slices
Pineapple, raw, all varieties
2 slices
Mangos, raw
8 
Grapes, red or green (European type, such as Thompson seedless), raw
1 Mediums
Bananas, raw
1 slices
Watermelon, raw
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If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Instructions

15 Minutes
Step1
5 Min
Use the chopping board to cut the fruits (except grapes) in big cubes.
Step2
3 Min
Thread the fruits in the brochette sticks.
Step3
5 Min
Repeat the process to make 8 brochettes.
Step4
2 Min
Arrange them in a container and eat them as a snack or dessert at home and at school too.
Yummy Fruit Brochette

Step1 of 4

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Ingredients: Pineapple, raw, all varieties, Mangos, raw, Grapes, red or green (European type, such as Thompson seedless), raw, Watermelon, raw, Bananas, raw

Use the chopping board to cut the fruits (except grapes) in big cubes.

Yummy Fruit Brochette

Step2 of 4

srh_media_1694758589
Ingredients: Pineapple, raw, all varieties, Mangos, raw, Watermelon, raw, Bananas, raw, Grapes, red or green (European type, such as Thompson seedless), raw

Thread the fruits in the brochette sticks.

Yummy Fruit Brochette

Step3 of 4

srh_media_1694758589
Ingredients: Watermelon, raw, Grapes, red or green (European type, such as Thompson seedless), raw, Pineapple, raw, all varieties, Mangos, raw, Bananas, raw

Repeat the process to make 8 brochettes.

Yummy Fruit Brochette

Step4 of 4

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Arrange them in a container and eat them as a snack or dessert at home and at school too.

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Nutrients

Carbohydrates
15.09 g
Energy
58.28 kcal
Fats
0.19 g
Protein
0.68 g
Information per serving

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